Information
Information
Easy-to-read information about things that matter to you - staying well and healthy, staying mobile, activities near you, looking after a loved one, finances and benefits, if you think you or someone you know is being harmed or neglected ... Read more...
Events
Man v Fat Football
Man v Fat is a unique men's weight loss programme! FREE 14 weeks football with 24 hour peer and professional support. Open to males in Westminster, Hammersmith & Fulham and Kensington & Chelsea residents with a Body Mass Iindex (BMI) of 27.5 and above. Read more...
News
Nominations open for Westminster Care Awards 2018
**The nomination deadline have been extended to midnight on Monday 22nd January** So say thank you to someone who cares and nominate them for a Care Award. Do you know someone who is looking after someone with a long-term illness or disability, or has provided outstanding support for carers? Please take a moment to recognise them, and let us know why they deserve a Care Award. Read more...
People who can help
People who can help
Whatever you want to do, concerns you have or support you need, there are a wealth of organisations and charities that can help. Have a look at what's available here. Read more...
For professionals
For Professionals
If you work or provide a service, paid or unpaid, in health and social care, we've got information and guidance about a number of procedures, resources and training initiatives. Read more...
Leaflets Library
Leaflets Library
Not everyone can, or wants, to use the internet. We have a series of leaflets which cover key issues which can be printed out and given to those residents that cannot access the internet. Read more...
Other useful websites
Ask SARA
We cover a lot of information on People First but there are also other useful websites that can help you make informed choices about your health and well-being. Take a look at Ask Sara for instance .. Read more...

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Chair Exercise Class

Kensington Central Library : Gym in a chair, fun exercise session for all levels. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 12pm to 1pm
  • 22/01/2018
  • 7 other dates

Gentle Chair Exercise in W10

Nursery Lane : Fun, low impact exercise class to improve strength and mobility. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 10am to 11am
  • 22/01/2018
  • 7 other dates

Gentle Chair Exercise in W10

Pepper Pot : Fun, low impact exercise class to improve strength and mobility. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 11:30am to 12:30pm
  • 22/01/2018
  • 7 other dates

Step up from Steady

Earl's Court Health & Wellbeing Centre : this is the next step after Steady & Stable if you would like to maintain any gains in muscle strength and balance. Open Age osupports people aged 50+ in Westminster.

  • 2:30pm to 3:30pm
  • 22/01/2018
  • 7 other dates

Creative Writing

Earl's Court : Learn how to start writing a story that will give pleasure to the reader through learning about and using story writing techniques. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 10am to 12pm
  • 23/01/2018
  • 7 other dates

Gentle Chair Exercise in W11

Portabello Road: Improve strength & mobility in this fun, low impact exercise class to at the Salvation Army Hall. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 11am to 12pm
  • 23/01/2018
  • 7 other dates

Men's Space Active Men Group in W11

Are you getting enough exercise? Join the Active Men's group for weekly exercise, walks and circuit training. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 12:30pm to 1:30pm
  • 23/01/2018
  • 7 other dates

Tai Chi in W8

St. George's Church: Gentle Exercise, great for relieving stress & bringing about mental calm with the associated health benefits! Open Age supports people aged 50+ in Kensington & Chelsea.

  • 2pm to 3pm
  • 23/01/2018
  • 7 other dates

Tai Chi in W10

St. Francis Church: A slow moving and gentle exercise, carried out in a relaxed manner. Suitable for anyone irrespective of age or physical condition. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 1pm to 2pm
  • 23/01/2018
  • 7 other dates

Yoga (Women Only)

Muslim Cultural Heritage Centre: Yoga suitable for all levels from beginners to improvers. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 11am to 12:30pm
  • 23/01/2018
  • 7 other dates

Zumba Gold

Westway Sports Centre: A lively dance exercise class to Latin music - though not suitable for people with back or knee problems. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 1:30pm to 2:30pm
  • 23/01/2018
  • 7 other dates

Yoga in W10

Venture Centre: Focusing on standing & lying yoga positions to increase core strength & flexibility. Open Age supports people aged 50+ in Kensington & Chelsea.

  • 2pm to 3:30pm
  • 23/01/2018
  • 7 other dates
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