Information
Information
Easy-to-read information about things that matter to you - staying well and healthy, staying mobile, activities near you, looking after a loved one, finances and benefits, if you think you or someone you know is being harmed or neglected ... Read more...
Events
Singing for the Brain
Singing is not only an enjoyable activity, it can also provide a way for people with dementia, along with their carers, to express themselves and socialise with others in a fun and supportive group. Read more...
News
Silver Sunday 2017
Try something new on Silver Sunday. If you're aged 65 or over, or know someone who is, take a look at these free events and activities on Sunday 1st October. Silver Sunday is a great way to try something new and meet new people. Read more...
People who can help
People who can help
Whatever you want to do, concerns you have or support you need, there are a wealth of organisations and charities that can help. Have a look at what's available here. Read more...
For professionals
For Professionals
If you work or provide a service, paid or unpaid, in health and social care, we've got information and guidance about a number of procedures, resources and training initiatives. Read more...
Leaflets Library
Leaflets Library
Not everyone can, or wants, to use the internet. We have a series of leaflets which cover key issues which can be printed out and given to those residents that cannot access the internet. Read more...
Other useful websites
Ask SARA
We cover a lot of information on People First but there are also other useful websites that can help you make informed choices about your health and well-being. Take a look at Ask Sara for instance .. Read more...

Chair Based Exercise Group

Date: 21/09/2017

Time: 3pm to 4pm

Cost: Free

FREE weekly drop-in for all those who want to maintain/improve their flexibility and reduce the risk of falls. All exercises are adjusted to the needs and abilities of each participant. The class is delivered by a trainer certified in biokinetics.

When: Thursdays, 3PM - 4PM.
Where: Rosaline Hall, 70 Rosaline Road, London, SW6 7QT
Tel. 020 7385 8850

Tube: Fulham Broadway, Hammersmith, Parsons Green and then walk for about 15-20 minutes or take bus 211 or 295 from Fulham Broadway or Hammersmith. There is no bus from Parsons Green.
Bus: 211 and 295. Nearest stop: Sherbrooke Road.
Bus: 414. Nearest stop: Munster Road/Fulham Cross.

Tel. 020 7385 8850
Emailinfo@fulhamgoodneighbours.org

 

Tags (office use) : FGN

 

This event occurs every week on Thursday until 14 December 2017