December 16, 2015
As we get older our physical and mental abilities are no longer as sharp as they were, but it doesn't have to be that way. Research suggests that the way we live our lives - our diets, our exercise regimes - can have a big impact on how we age. And it's not just about the things we do to age well, it's also about the things we avoid.
Nearly 40% of us get less than seven hours of sleep a night. What does too little sleep does to your brain and body?. They suffer.
November 27, 2015
The London Central Mosque has extended an invitation to groups who would like to visit the mosque over Christmas and New Year. The visit would be a cultural experience and is an opportunity to improve understanding in our communities about matters of Islam, multi-culturalism, faith and diversity
November 23, 2015
Victim Support are running a project in Kensington and Chelsea to raise awareness and support victims of anti-social behaviour and hate crime. We can help advocate for victims, put you in touch with the right agencies, support you emotionally with the impact and provide a safe place for you to come and talk.
November 19, 2015
As part of the Roads to Recovery Peer Support Project, Migrants Resource Centre and Wandsworth and Westminster Mind (WW Mind) are offering free support to migrants, refugees and asylum seekers through Wellbeing Group sessions.
November 17, 2015
The RNIB are celebrating the 80th Anniversary of their Talking Book Service and to mark this special occasion will be providing their Talking Book Service for free for all current and future memberships of the Service
November 10, 2015
The new CNWL Single Point of Access was launched on 3rd November 2015. This is a one-stop entry point into working age adult secondary community mental health services for patients living in the North West London boroughs of Brent, Harrow, Hillingdon, Kensington & Chelsea, and Westminster.
November 03, 2015
Brain training - playing online games that give memory and reasoning skills a workout - is beneficial for older people, a large-scale study has concluded.
October 26, 2015
Study finds that average drinkers who gave up for four weeks saw benefits for their liver function, blood pressure and cholesterol levels
October 22, 2015
A million older people in England struggling with everyday tasks, such as washing and dressing, are being left to fend for themselves, campaigners say. The Age UK review identified more than three million people aged over 65 with a care need, but found just two-thirds of them were actually getting help.