Great Mental Health Day

Friday 26 January is Great Mental Health Day. It’s a day to remind ourselves to look after our wellbeing and consider how others may be feeling.

Any one of us can be affected by mental health at any time. The cost-of-living crisis and the cold weather can make life even more challenging.

During these times, it’s our communities, friends and families who have played the most important role in in getting us through together.

How to get involved

You can also get involved by exploring the Great Mental Health Day interactive map on Thrive LDN’s website, join an online event, or use the hashtag #GreatMentalHealth to share your own stories, experiences and plans for the day across all social media platforms.

Find out more about how to improve your mental health and wellbeing on People First or the Westminster City Council website