Today is Time to Talk Day

Time to Talk Day takes place on Thursday 3 February 2022 and is a day dedicated to get the nation talking.

The purpose of the day is to encourage society to talk freely about our mental health, spreading awareness far and wide on the importance of talking things through. It’s a day for friends, families, communities, and workplaces to come together to talk, share thoughts and feelings, listen to one another, and reduce the stigma around mental health.

The last two years have taken a toll on all of us, and many of us have really struggled with our mental health, but so many are still coping alone without opening up to someone we trust.

Having these all-important conversations can make a big difference to many people

Join Mind, Rethink Mental Illness and Co-op and take part in the day by downloading a free conversation starter pack to help you talk about mental health in your community.