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IMPORTANT NOTICE: Information on this website is subject to change at short notice due to the current Covid-19 pandemic.

Please click here for information and advice about the current COVID-19 outbreak and how to get help from your council, as well as other sources of information and support. You can also offer to volunteer.

Women’s Boxercise

Date: 23/09/2020

Time: 9:30am to 10:30am

Cost: Free

A fun and inclusive workout for women of all ages and fitness levels, taught by a female instructor and delivered in partnership with RBKC Sport & Leisure and the Community Champions programme.

Each weekly class Involves a gentle warm-up, basic boxing techniques and exercise to build stamina, increase strength and improve overall cardiovascular fitness – all from the comfort of your own home!

You can access this project for FREE every week by clicking this link HERE from fifteen minutes before the class. If you are asked for the meeting code, please enter 902-631-064

If you would like a reminder about the class sent to your an e-mail an hour before class, then just fill in this form

All our online projects operate using Zoom, which can be downloaded for free from Zoom.us

 

Tags (office use) : TCHTH

Location

At home


Organiser

Further dates for this event

23 September, 2020
30 September, 2020