Begin to Gym
Time: 2:30pm to 3:30pm
Come and join us in the quiet space at Porchester where a personal trainer will be on hand to show you how to work the machines with the correct technique. Great for improving strength and cardiovascular fitness!
Open Age has instigated a pricing structure of £1 per hour. With no obligation however to do so, it is their hope that those who are in a position to pay a higher fee of £3 per hour & £5 for a 2 hour class will do so.
Open Age supports people aged 50+ in Westminster!