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IMPORTANT NOTICE: Information on this website is subject to change at short notice due to the current Covid-19 pandemic.

Please click here for information and advice about the current COVID-19 outbreak and how to get help from your council, as well as other sources of information and support. You can also offer to volunteer.

Pilates

Date: 30/10/2020

Time: 10am to 11am

Cost: FREE

Pilates is a slow, controlled system of mind-body exercise that focuses on body awareness & good posture to increase core strength, flexibility & agility. 

If you have any questions relating to this week’s activities or would like to make a booking, please email physicalactivitybookings@openage.org.uk.

*Book from 9am the week before

How to use Zoom
Open Age are running weekly Zoom classes to ensure you are able to take part in your favourite activities. If you don’t know how to use, or are not confident in the use of Zoom, they are offering a series of “How to use Zoom” sessions run by their IT tutors.

Open Age supports people aged 50+.

 

Tags (office use) : OAKCOAVC

Location

At home


Organiser

Open Age

T: 0208 962 4141

M: mail@openage.org.uk

Website: www.openage.org.uk

Further dates for this event

30 October, 2020
06 November, 2020
13 November, 2020
20 November, 2020
27 November, 2020