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IMPORTANT NOTICE: Information on this website is subject to change at short notice due to the current Covid-19 pandemic.

Please click here for information and advice about the current COVID-19 outbreak and how to get help from your council, as well as other sources of information and support. You can also offer to volunteer.

Information on staying healthy


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On this page there is information about things you can do to stay healthy


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Click the pictures and links below to find out more information.




healthy food              

Information on Healthy Eating:


Easy-read leaflets

Easy-read recipes



Some leaflets about alcohol



Some leaflets about losing weight




  Looking after your teeth:-


   Easy-to-read leaflets





Looking after your feet:- 


Easy-read leaflets


              keeping warm

A leaflet about keeping warm


              Stay Well This Winter

A leaflet about Staying Well during Winter


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 Good sexual health

relationship man woman condom pill



Some leaflets about taking medication


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This section of People First uses pictures provided by the Photo Symbols website.