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Community Hub Programmes
Community Hub Programmes

Check out the programme of activities, for people aged 50+, that is on offer from the major Community Hubs in the three boroughs: arts and crafts; fitness and dance; history, reminiscence and philosophy; and day trips to museums, and galleries.

Happiful Online January Magazine
Happiful Online January Magazine

Happiful is a online magazine with the mission to create a healthier, happier, more sustainable society. Their aim is to provide informative, inspiring and topical stories about mental health and well being.

Regular exercisers have the hearts and muscles of people decades younger than them
Regular exercisers have the hearts and muscles of people decades younger than them

Researchers, publishing their results in the Journal of Applied Physiology, studied 28 people over 70 who have been exercising consistently since the 1970s to determine how staying active can offset the physical decline associated with ageing. They also noted those who work-out regularly shave 30 years of their body's 'biological' age compared to their peers.

GPs could prescribe bingo and dancing after London trial's success
GPs could prescribe bingo and dancing after London trial's success

Boxing, bingo and Bollywood dancing are being prescribed on the NHS in a pilot project that GPs claim is reducing their workload by cutting the number of non-medical issues they deal with.  One practice prescribing activities saw 20% cut in hospital outpatient admissions

Staying well and in touch at Christmas
Staying well and in touch at Christmas

Christmas and New Year can be an exciting time, but it can also be a challenge for some. Cold weather can mean decreased mobility, susceptibility to minor ailments, worries about staying warm (and the cost of doing so), and loneliness.

International Men’s Day in Kensington and Chelsea
International Men’s Day in Kensington and Chelsea

Come and join in the celebrations of International Men’s Day in Kensington and Chelsea by taking part in FREE activities on Monday 19th November 2018. Whether you are already physically active or a beginner, our activities are open to all men.

World Diabetes Day 2018
World Diabetes Day 2018

November 14th is World Diabetes Day and the theme for this year’s World Diabetes Day is Family and Diabetes, with the aim of the theme to raise awareness of the impact that diabetes has on the family and support network of those affected.

Grow a moustache for Movember
Grow a moustache for Movember

Movember is a global phenomenon and annual event - Grow a moustache to raise awareness of health conditions and issues that affect men : prostate cancer, testicular cancer, mental health and suicide prevention

Sexual Health London - Free Home STI Testing Kit
Sexual Health London - Free Home STI Testing Kit

Sexual Health London have commissioned an online sexual health testing website. It provides sexual health testing via post kit - very useful for vulnerable groups.

Flu - Vaccination information 2018
Flu - Vaccination information 2018

Are you aged 65 or over or have a long-term health condition? Then you might be eligible for a free flu vaccination. If you're working in the care sector, including Personal Assistants hired by residents, you can also have a flu jab.