Happiful Online February Magazine
As the incredible RuPaul often says: "If you can't love yourself, how in the hell are you gonna love somebody else?"
This issue really captures the spirit of that sentiment. So often we can look outwards at all the things we want in life, and worry about how we're going to get there – whether that's with our relationships, careers, personal lives, or goals. But so often, by nurturing your truest self, all the rest will fall into place.
The February cover star Meghan Trainor knows this all too well. After fearing she'd never sing again following two operations on her vocal cords, and living with panic attacks and anxiety, she's learnt how vital it is to work on loving herself every day – and seen that positivity then spread throughout her life.
We also hear from the brilliant Dr Rangan Chatterjee on how just five minutes can make a world of difference to our wellbeing, and Tess Daly, the beauty blogger whose passion is now helping her to redefine the industry, and represent disabilities in mainstream society.
We never know what that focus on ourselves can achieve. You may find the things that once seemed so important, actually fall by the wayside, and new dreams take root.
Enjoy the new edition!
Happiful is an online and print magazine with the mission to create a healthier, happier, more sustainable society. Their aim is to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.