This is the next step after Steady & Stable if you would like to maintain any gains in muscle strength and balance.

If you have any questions relating to this week’s activities or would like to make a booking, please email physicalactivitybookings@openage.org.uk.

No classes during half term : 23rd - 27th October

Booking: please telephone 020 4516 9975 to reserve a place

How to use Zoom
Open Age are running weekly Zoom classes to ensure you are able to take part in your favourite activities. If you don’t know how to use, or are not confident in the use of Zoom, they are offering a series of “How to use Zoom” sessions run by their IT tutors.

Important notice regarding the cost of activities
For activities running in centres and community venues, Open Age ask that members continue to contribute to Open Age £1 per hour, unless otherwise stated. At the moment they do not have the ability to take payments online, therefore they kindly ask those members who attend online activities to make a donation via the website, www.openage.org.uk or pop into one of your nearest centres to contribute.

Tags (office use) : OpenAge, OAVP

Open Age supports people aged 50+ in Kensington & Chelsea and Westminster

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